The Benefits of Yoga for Kids

Yoga helps kids build strength, gain calmness, and connect with their inner selves. 

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy.

Second Star to the Right partner Curly Clues Club shares some of the many benefits of kids yoga in their newsletter. Click here to read more and join us for Second Star Kids Yoga every Saturday morning at 9:45 a.m.

You can purchase Curly Clues Club boxes at Second Star.